Smudging 101 Workshop

Start Date: April 29, 2018 @ 3:00 pm

Join Smudged founder Neelou as she guides us through Smudging 101!

The workshop will start with a short meditation and the setting of intentions for that day.

We will cover the following points:


  • A brief cultural insight of the art of smudging
  • Utilizing different plant allies for smudging
  • Why we do smudging
  • How to smudge properly –
  • best practices, DO’s, DON’Ts,
  • energy plants, tools and sustainability
  • When to smudge
  • Where to smudge
  • Who to smudge

Take home some goodies, courtesy of SMUDGED

Limited, complimentary space is available for Freehand New York Hotel Guests, distributed on a first come, first served basis – Just ask the front desk!