Join Smudged founder Neelou as she guides us through Smudging 101!

The workshop will start with a short meditation and the setting of intentions for that day.

We will cover the following points:

SMUDGING 101:

• A brief cultural insight of the art of smudging
• Utilizing different plant allies for smudging
• Why we do smudging
• How to smudge properly –
• best practices, DO’s, DON’Ts,
• energy plants, tools and sustainability
• When to smudge
• Where to smudge
• Who to smudge

Take home some goodies, courtesy of SMUDGED

Limited, complimentary space is available for Freehand New York Hotel Guests, distributed on a first come, first served basis – Just ask the front desk!